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Articles & Other Writing -
Instruction & Guides
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Monday, 10 November 2008 13:57 |
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Key steps to reclaiming your power and living an extraordinary life
The Seven Empowerments are seven key priciples which—when you actively apply them to your life—will transform your world and the relationship you have with yourself, with other people, and with essentially everything you experience and perceive, into an empowering and life-giving experience.
They are called "Empowerments" because this is what they will do for you when you use them. Situations that you once found disempowering will no longer rob you of your energy and power—rather all situations in your life will serve as a source of power and leave you more empowered than before the situation arose or was faced and experienced.
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Articles & Other Writing -
Instruction & Guides
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Thursday, 25 September 2008 07:06 |
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How does a beginner meditate? How, for that matter, can anyone meditate?
I take the view that we are all beginners in meditation, every time we meditate it is the first time. Meditation brings a person into an awareness of here and now, and this state of mind is always new, fresh, and just beginning. Contained in this point is my first tip: Don't concern yourself with comparing, in a self-critical way, your own experience of meditation to that of other people, no matter how or what their experience may be. We're all beginners at this, and your experience is as valid as the next person's.
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Articles 
